Ashwagandha is a shrub-like plant that is common in hot tropical countries such as India and Sri Lanka, Africa, and the Middle East. The parts of the plant that are commonly used are the roots, leaves, and red flower pods although all aspects of the plant have been known to be used in various different […]
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HOW TO BREW A PERFECT CUP OF TEA How tea is brewed can have a significant effect between an astounding tea experience and a mediocre one. So here’s our introduction to what to consider when you get down to brew your next cup of tea. Know your H2O The brewed tea is 99 percent water, […]