Author Archives: Chrys Fernando

Ashwagandha Benefits

Ashwagandha roots and leaves.

Ashwagandha is a shrub-like plant that is common in hot tropical countries such as India and Sri Lanka, Africa, and the Middle East. The parts of the plant that are commonly used are the roots, leaves, and red flower pods although all aspects of the plant have been known to be used in various different […]

Buy Suwa Dharani-සුව ධරණී Herbal Immunity Boosting Tea.

Suwa dharani immunity boosting herbal kit.

SUWA DHARANI සුව ධරණී Herbal Immunity Boosting Tea. Boost your Body’s Immune System and protect yourself against Covid 19 Virus, Colds and Flu. Take 2 Capsules and 2 Hot Drinks per day. Special Offer– Free Herbal Drink Box when you Purchase 2 Capsule Bottles. Order now for Doorstep Delivery. 2x Capsule Bottles Rs 2000/ 1x […]

Cinnamon Ginger Tea Benefits.

Orbit Cinnamon=ginger tea.

Cinnamon Ginger Tea Benefits. Cinnamon and ginger can boost the metabolic rate of the body. Often times, when a person’s insulin become resistant, sugar doesn’t get metabolised and it gets converted into fat. Cinnamon and ginger can help stimulate insulin and metabolise sugar from the foods ingested. Its anti-inflammatory properties avoid bloating of the belly. […]

How to Brew a Perfect Cup of Tea

orbit herbal tea brewing.

HOW TO BREW A PERFECT CUP OF TEA How tea is brewed can have a significant effect between an astounding tea experience and a mediocre one. So here’s our introduction to what to consider when you get down to brew your next cup of tea. Know your H2O The brewed tea is 99 percent water, […]

Trikatu the natural digestion remedy and Its Benefits

trikatu powder

What Is Trikatu? The best natural digestion remedy and It’s Benefits In Sanskrit, “tri” means three and “katu” means herbs, and “chruana” means powder. It is a combination of three Ayurvedic herbs namely Sunthi (dry ginger), Marchi (black pepper) and Pippali (long pepper). Touted as the ‘Power Trinity’, Trikatu is a classical ayurvedic formulation that combines […]

What is the difference between Ceylon Cinnamon and Cassia Cinnamon

cinnamon powder and sticks

THE DIFFERENCE BETWEEN CASSIA AND TRUE CEYLON CINNAMON Cinnamon is a widely available spice used daily across households, businesses, and industries around the world and serves many purposes apart from cooking.   In ancient Egypt, cinnamon was a highly sought-after spice used for embalming and religious practices. It was once more valuable than gold. The spice […]

Medical Wonders of Herbal Tea

herbal tea in a glass cup

Curl up On a cold winters day with a hot herbal tea warming your hands, spirit and health. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful medical health benefits too. From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing […]

What is the Best Herbal Tea to drink.

The astonishing health Benefits of Ceylon Cinnamon Tea What is the best herbal Tea? All herbal teas have good health benefits however cinnamon is the best of herbal spices due to the vast array of medicinal benefits it offers for a healthy body  mind and spirit. It is made from the inner bark of the […]

What is the difference between tea and herbal tea?

Black tea poured into a glass.

What is the difference between Tea and Herbal Tea? True tea — whether it’s black, green, white, or oolong, hot, or iced – comes from the tea plant, Camellia sinensis. But the herbal kind comes from soaking various indigenous flowers, leaves, barks, roots or spices steeped in hot water.  You can start with premade bags or loose […]