Benefits of Garlic and Honey

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Miracle Benefits of Garlic and Honey.


Garlic has been a food and medicine for thousands of years. Many prescriptions of the ancient Egyptians included garlic for treatment of ailments from infections to physical weakness.

The ancient Greeks used it freely, and athletes at the Olympic Games ate garlic to enhance their performance. The Romans gave it to both soldiers and workmen. Garlic was by no means limited to Europe, however. Ayurvedic physicians in Ceylon prescribed it for rheumatism and to prevent heart disease, and in Japan and China from ancient times it was a remedy for high blood pressure.


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Honey has been used medicinally in most cultures through recorded history, although in the West in the mid-twentieth century it was discarded in favor of antibiotics. In more recent years, however, the notion of unpasteurized and unheated medicinal honeys has gained a huge following. One of the drivers in this rediscovery is the success of honey in combating drug-resistant wound infections.

Bee Honey is highly antiseptic and antitoxic, making it a ‘times immemorial’ wound and skin healer. It is hygroscopic, in other words absorbs moisture, and is an antibacterial, inhibiting pathogens at the source of an infection. Honey is said to be ‘drawing’, in cases of poisons or infected wounds

Properties of garlic and honey

Garlic honey have been used in traditional medicines around the world. The main health ingredient in garlic is allicin. It contains oxygen, sulfur, and other chemicals that give garlic antibacterial and disease-fighting properties.

A medical reviewTrusted Source notes that chopping or crushing fresh garlic cloves releases more allicin than using the cloves whole. However, chopped or crushed garlic can lose its allicin levels quickly. For maximum benefit, you’ll want to use fresh garlic as soon as possible.

Honey is naturally high in antioxidants called flavonoids and polyphenols. These chemicals help to fight inflammation (redness and swelling) in the body. This can help balance the immune system and prevent certain illnesses. Honey also has antibacterialantiviral, and antifungal properties.

Health benefits of garlic and honey

Garlic honey Traditionally treats colds and coughs . Honey also boosts the immune system and help ease asthma symptoms. Arab traditional medicine recommended garlic to help treat heart disease, high blood pressure, arthritis, constipation, and infections.

In traditional Ethiopian medicine, a type of local honey called Tazma is used to treat breathing problems, skin infections, and even diarrhea.


The study tested honey and garlic separately and as a mixture. Researchers found that garlic and honey were both able to kill the bacteria when tested alone. A combination of garlic and honey worked even better.

The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections including pneumonia and a kind of food poisoning. These included Streptococcus pneumonia, Staphylococcus aureus and Salmonella.

Another lab study showed that a combination of garlic juice and honey was even able to stop types of bacterial infections that cannot be treated by antibiotic drugs.


Some kinds of honey also have powerful antiviral properties. This may help treat or prevent colds, flus, and other illnesses caused by viruses.

A lab study found that Manuka honey was able to stop the flu virus from growing. The researchers concluded that honey, especially Manuka honey, worked almost as well as antiviral drugs against this virus.

Dose: half a teaspoonful daily as a tonic or preventative. For acute infections, take half a spoonful up to six times daily with ginger and lemon tea or cider vinegar. For infants and young children, rub onto the soles of the feet.